by Lufei Lim | May 28, 2026 | Kale
Bright, refreshing, and packed with nutrients — a tropical blend of sweet fruit and fresh greens. INGREDIENTS 1 cup mango chunks 1 cup pineapple chunks 1 cup kale leaves, stems removed 1 banana 1 cup coconut water Ice INSTRUCTIONS Add mango, pineapple, kale, banana,...
by Lufei Lim | May 18, 2026 | Kale
Light, crisp, and highly customizable — perfect as a healthy snack or crunchy topping. INGREDIENTS 1 bunch of kale 1–2 tbsp olive oil Salt, to taste INSTRUCTIONS Prep the kale. Remove tough stems and tear leaves into bite-sized pieces. Wash and dry thoroughly — very...
by Lufei Lim | May 18, 2026 | Kale
Fresh, bright, and hearty — with crunchy vegetables, briny feta, and a lemony herb dressing that works beautifully with kale. INGREDIENTS Salad— 1 large bunch of kale, stems removed and chopped 1 cucumber, diced 1 cup cherry tomatoes, halved 1/4 red onion, thinly...
by Lufei Lim | May 18, 2026 | Kale
A sturdier, more flavorful take on a classic Caesar — great as a side or topped with grilled chicken, salmon, or crispy chickpeas. INGREDIENTS Salad— 1 large bunch of kale (Tuscan/Lacinato preferred, curly also works) 1/3 cup grated parmesan Croutons Dressing— 1...
