Tropical Kale Smoothie

Bright, refreshing, and packed with nutrients — a tropical blend of sweet fruit and fresh greens.

INGREDIENTS

  • 1 cup mango chunks
  • 1 cup pineapple chunks
  • 1 cup kale leaves, stems removed
  • 1 banana
  • 1 cup coconut water
  • Ice


INSTRUCTIONS

Add mango, pineapple, kale, banana, and coconut water to a blender.

Blend until smooth and creamy.

Add ice for a colder, thicker smoothie if desired.

Optional: Add Greek yogurt for extra creaminess and protein.

    More recipes

    No Results Found

    The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

    Send us a message

    Request a presentation or farm tour by sending us a note.

    Telephone
    Viber +63 939 917 4320
    WhatsApp +63 939 917 4320

    Email
    info@greenthumb.com.ph

    Address
    820 Romualdez Street
    Ermita, Manila 1000
    Philippines

    Telephone
    Viber +63 939 917 4320
    WhatsApp +63 939 917 4320

    Email
    info@greenthumb.com.ph

    Address
    820 Romualdez Street
    Ermita, Manila 1000
    Philippines

    All rights reserved 2025 © Green Thumb Precision Farms  |  Developed by Creative Coconut